Relaxation routines to get you through the week from Life Time Fitness


Living Local Content Disclaimer: The information, advice and answers displayed in the Living Local section of are those of individual sponsors, not FOX21. 

If you’ve been feeling a little on edge lately, you’re not alone. Here are some relaxation routines you can try. Andrea and Valetta, with Life Time Fitness, join us this morning to show us how to incorporate these routines to your day.

For more information, visit: Lifetime.Life

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Latest Local Stories

More Local

Watch Living Local

watch living local

Living Local Facebook Feed