Get back into shape for Summer with 9 Round


Living Local Content Disclaimer: The information, advice and answers displayed in the Living Local section of are those of individual sponsors, not FOX21. 

9Round is back and ready to get you in shape for the Summer. Aside from keeping you safe during the pandemic, 9Round can help you reduce stress and boost your immune system.

This morning, we talk to Melissa “The Machine” Lantz, Owner, and Cornelius Jefferson, Champion Trainer, about their 30-minute kickboxing sessions.

To learn more, visit: Http://

Copyright 2020 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Latest Local Stories

More Local

Watch Living Local

watch living local

Living Local Facebook Feed