Trucks and Trainers helping southern Colorado stay in shape

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COLORADO SPRINGS— Trucks & Trainers in southern Colorado is helping people roll out of bed and kick off their mornings.

Mariah stopped by FOX21 to teach the crew some easy to do moves before you head out the door.

For more information on Trucks & Trainers give them a call at (719) 286-0799 or follow them on Facebook here.

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