It is easy to get ourselves worked up, overwhelmed, disorganized where we end up feeling scattered amongst the day of the endless tasks that we are responsible for.

Teri Karjala, a Transformational Life Strategist with Talking With Teri, stopped by Loving Living Local to share a powerful brain hack that can change how we show up and how we can stay grounded to achieve more with less effort.

You can always Talk with Teri yourself! Click here –> Talking with Teri