Stay in shape even with an injury

Posted: Jan 11, 2021 / 10:59 AM MST / Updated: Jan 11, 2021 / 10:59 AM MST

Living Local Content Disclaimer: The information, advice and answers displayed in the Living Local section of FOX21News.com are those of individual sponsors, not FOX21.

Stay in shape even with an injury! If you need help getting into shape or finding exercises while injured, go online to playfulfitness.org.

Share this story

Latest Local Stories

Increased CSP presence on roadways in 2021

Let it snow! 2020-2021 snowfall continues to climb near average

CSU-Pueblo works with committed youth in state facilities to offer college-level independent study

Coronavirus in Colorado: Tuesday, January 26 evening update

Coronavirus / 17 hours ago

City Council reduce Colorado Springs Utility costs

U.S. Olympic & Paralympic Museum shifting hours beginning Feb. 2

Man injured in central Colorado Springs shooting

Crime / 21 hours ago

Safeway joins list of providers with COVID-19 vaccines by appointment in Colorado Springs

Coronavirus / 22 hours ago

Polis, state leaders give update on Colorado COVID-19 transmission

Coronavirus / 4 hours ago

FILE - In this Tuesday, Nov. 24, 2020 file photo, Colorado Gov. Jared Polis makes a point during a news conference in Denver about the state's response to the rapid increase in COVID-19 cases. (AP Photo/David Zalubowski, File)

A “Dark Day” in American History: Reflecting on January 6, 2021

Sexually violent predator moves to new address in Security

Local / 1 day ago

Mario Gutierrez / El Paso County Sheriff's Office

Snowy, foggy start to Tuesday in Colorado Springs area

Local / 1 day ago

More Local

More Living Local Stories

The Vanguard School has great extracurricular activities for your student

by Mia Atkins / Jan 27, 2021

The Vanguard School has great extracurricular activities for your student. From arts programs to music, there is something for everyone. For more information, go online to thevanguardschool.com.

Read the Full Article

It’s National Plan for Vacation Day, here’s how to celebrate

by Claudia Garofalo / Jan 26, 2021

It's National Plan for Vacation Day, and there are many ways to celebrate, even in beautiful Colorado Springs.

Alexea Veneracion, Visit Colorado Springs, joins us this morning to share great ways to travel and plan your vacation.

Read the Full Article

Time to explore your creative side, it could bring new opportunities

by Claudia Garofalo / Jan 26, 2021

Don't be afraid to explore your creative side, says Life and Motivation Coach Eric Cabrera. Similar to when we were kids, we weren't afraid to explore, and we learned new things that way.

By letting your creativity and imagination come out, you open the doors for growth and new opportunities. Be sure to follow Eric on Instagram at: @The_Eric_Cabrera

Read the Full Article