Say bye to the one-size-fits-all method, and finally achieve your goals

Living Local

There is no one-size-fits-all when it comes to personalized health and wellness. This morning, we can learn how to individualize plans to work specifically for you.

Heidi Powell, Personal Fitness Trainer, joins us this morning with unique ways to achieve our wellness goals.


Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Living Local Content Disclaimer

The information, advice and answers displayed in the Living Local section of are those of individual sponsors and not KXRM-TV/Nexstar Media Group, Inc. presents this content on behalf of each participating Living Local sponsor.

Watch Living Local

watch living local

Living Local Facebook Feed