Join us every Friday as we break down the barriers of fitness & health with local experts in our community!

Fitness & Health Friday - Fitness Trends For 2021

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Fitness & Health Friday - Healthy Hot Drinks For The Holidays

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Fitness & Health Friday - Know What You're Eating!

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Fitness & Health Friday - Our Body Needs Healthy Fats!

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Fitness & Health Friday - Talking Healthy Carbs

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Fitness & Health Friday - Battling Childhood Obesity

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Fitness & Health Friday - Childhood Obesity

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Fitness & Health Friday - Healthy Halloween Treats, No Tricks

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