
Join us every Friday as we break down the barriers of fitness & health with local experts in our community!
Fitness & Health Friday - Fitness Trends For 2021

Fitness & Health Friday - Healthy Hot Drinks For The Holidays

Fitness & Health Friday - Know What You're Eating!

Fitness & Health Friday - Our Body Needs Healthy Fats!

Fitness & Health Friday - Talking Healthy Carbs

Fitness & Health Friday - Battling Childhood Obesity

Fitness & Health Friday - Childhood Obesity

Fitness & Health Friday - Healthy Halloween Treats, No Tricks
