Get fit with Strike! : News : FOX21News.com

Get fit with Strike!

by Kimberly Price

Posted: 08.02.2011 at 10:13 AM

Kimberly Price

Kimberly Price anchors FOX21 Morning news weekdays from 5-9 a.m.

COLORADO SPRINGS, COLO. --
Strike! is an exclusiveLife Time group fitness class

It is designed to:

* Improve cardiovascular fitness

* Develop muscular strength and endurance

* Improve agility and coordination

* Improve balance and flexibility

Aimee Monck, Group Fitness Dept. Head, was on FOX21 Morning News to demonstrate.

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