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Friday, May 31, 2013  Calvary Family Martial Arts and Fitness is trying to turn recent abduction headlines into action.

Wednesday, May 01, 2013  A trained group of professionals in Colorado Springs are trying to wipe-out obesity in the city. And, what they're offering is hard to pass up.

Tuesday, January 22, 2013  Two Chinese college students collapsed and died when they were testing for an annual, mandatory 1,000-meter run in late November.

Friday, January 18, 2013  Age is only a number at the Colorado Springs Senior Center. These senior citizens are staying young and healthy through their daily workout routines

Wednesday, January 16, 2013  The debate continues to swarm about the future of armed teachers in schools across America. But according to Isaac Costley, Chief Master Instructor at Calvary Family Martial Arts and Fitness, the time to act is now.

Thursday, October 04, 2012  Sam Baranowski talks about Facebook's new help feature, a bug with the iPhone 5 and the app of the week to help you stay in shape.

Monday, July 02, 2012  Accolade Fitness owner Duane Johnston wants to help people return to a more normal life

Friday, June 08, 2012  A year after starting their Culture Change Campaign, LiveWell Colorado spokesperson Mina Liebert said there is improvement in the state's obesity epidemic.

Wednesday, June 06, 2012  Lifetime Fitness trainers explain why working out in pairs or groups is good for you.

Friday, February 17, 2012  Author Rebecca Regnier of Your Twitter Diet discusses how the diet works.

Tuesday, September 20, 2011  Total body workout!

Tuesday, September 06, 2011  An Air Force staff sergeant who was convicted of cheating on a physical fitness test has been demoted and sentenced to 14 days of hard labor without confinement.

Tuesday, August 02, 2011  Life Time Fitness offers this kickboxing-based group exercise class.

Monday, July 18, 2011  If you suffer from lower back pain, chances are you may have a weak core.

Friday, July 08, 2011  Colorado's obesity rate has more than doubled since 1995 which means that more than one of every five Coloradans is obese and at the risk of developing Type 2 diabetes, heat disease and stroke.