Latest southern Colorado news, weather and sports from FOX21 News

Tuesday, January 22, 2013  Two Chinese college students collapsed and died when they were testing for an annual, mandatory 1,000-meter run in late November.

Wednesday, September 26, 2012  One local organization is hoping to help kick childhood obesity by offering a free hour of exercise this weekend. They said it's all about getting kids off the couch and onto the field.

Wednesday, April 18, 2012  The National Security Agency (NSA) is putting our future military leaders to the test during the 12th Annual Cyber Defense Exercise.

Friday, February 17, 2012  Author Rebecca Regnier of Your Twitter Diet discusses how the diet works.

Thursday, November 17, 2011  Quick reminder for commuters before you hit the road, things may slow down near the Air Force Academy Thursday and Friday.

Monday, October 24, 2011  Watch out for delays if you head toward Peterson Air Force Base.

Monday, August 22, 2011  Drivers be aware, there could be several traffic delays starting Monday due to some events happening around Colorado Springs this week.

Tuesday, August 02, 2011  Life Time Fitness offers this kickboxing-based group exercise class.

Monday, July 18, 2011  If you suffer from lower back pain, chances are you may have a weak core.

Thursday, June 02, 2011  Employees of Memorial Hospital in Colorado Springs performed a real-time trauma exercise Wednesday morning, a routine they do every month to help ensure quality patient care.

Wednesday, May 25, 2011  Texting tendonitis, or Blackberry Thumb, is a technology injury people get from overusing their thumbs.

Wednesday, April 06, 2011  Fort Carson will practice responding to a mass-casualty accident with an exercise simulating an airplane crash.

Friday, March 25, 2011  A physical activity requirement in elementary schools is up for more debate in the Colorado Legislature.

Sunday, February 27, 2011  North Korea threatens to attack South Korea, US on eve of allies' joint military drills

Monday, February 21, 2011  It's important to always prepare for changes in the elements before you head outside to exercise.